Tag: mental health

The Games that Guide Us – Night in the Woods and Depression

Much like anxiety, depression as a mental health consideration has entered the public consciousness to a greater degree in the past couple of decades than it has in the more distant past. Also, similarly to anxiety, it is obvious that depression has existed in humans for much longer than we have had the words to describe it or the tools to diagnose and treat it. A somewhat common perception seems to be that anxiety and depression go hand in hand enough that they are often mentioned together in conversations regarding mental health. While there can be some degree of observable correlation there, the two conditions should be considered separately in terms of how they affect an individual’s perceptions of and reactions to reality.

The topic of how mental health affects how a person perceives and interacts with the world around them is one of the central concepts expressed in the game Night in the Woods. The plot of the game, written by Scott Benson and Bethany Hockenberry, revolves around Mae Borowski, a 20-year-old woman returning to her hometown of Possum Springs after dropping out of college for initially undisclosed reasons. During the course of the game’s narrative, Mae experiences a number of interconnected mental health issues that result in her version of reality being affected. While there are a number of games out there that also use altered mental states as a narrative tool, Night in the Woods uses a combination of the narrative representation of Mae’s mental state alongside adventure game exploration and platforming in order to allow the player to participate in the overarching depression that constantly layers atop Mae’s reality.

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The Games that Guide Us – Impostor Syndrome

Stop me if you’ve heard this one before. You’ve just started a new job, and it seems like all your training and schooling that you may have gone through before didn’t quite prepare you for the specific expectations that you are faced with in this new environment. Perhaps you’ve been working somewhere for awhile and either a new project or a new set of responsibilities makes you think that you really don’t have it quite as together as others think that you do. Perhaps you’ve felt like each test or trial that you go through in your life is accomplished through good luck, like you’ve managed to roll a natural 20 every time that it’s mattered. Whichever of these sorts of situations applies to you, there is something in common: the feeling that at some point, someone is going to figure out that you are not the person you’ve advertised yourself to be and that you really aren’t qualified to be doing the thing that you’re doing.

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